{"id":39,"date":"2020-03-20T14:53:00","date_gmt":"2020-03-20T14:53:00","guid":{"rendered":"https:\/\/www.deandentalcare.com\/blog\/?p=39"},"modified":"2020-04-16T14:53:21","modified_gmt":"2020-04-16T14:53:21","slug":"how-to-keep-your-mouth-healthy-until-your-dentist-reopens","status":"publish","type":"post","link":"https:\/\/www.deandentalcare.com\/blog\/2020\/03\/20\/how-to-keep-your-mouth-healthy-until-your-dentist-reopens\/","title":{"rendered":"How to Keep Your Mouth Healthy Until Your Dentist Reopens"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.deandentalcare.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_107487374__1566924294_57276-300x200.jpg\" alt=\"man using electric toothbrush \" class=\"wp-image-40\" srcset=\"https:\/\/www.deandentalcare.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_107487374__1566924294_57276-300x200.jpg 300w, https:\/\/www.deandentalcare.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_107487374__1566924294_57276-768x513.jpg 768w, https:\/\/www.deandentalcare.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_107487374__1566924294_57276.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Do you pride yourself on always having a clean mouth and\nnever having cavities? If so, you might be worried about the fact that most\ndental practices are postponing regular cleanings and are only treating\nemergency patients due to the COVID-19 pandemic. You might be anxious about\ngetting cavities without attending your six-month cleaning. Luckily, <a href=\"https:\/\/www.deandentalcare.com\/preventive-dentistry.html\">your dentist<\/a>\nhas provided this list of tips for keeping your mouth clean and healthy in the\nmeantime.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Use the Proper Brushing Technique <\/h2>\n\n\n\n<p>Many people brush their teeth twice a day, but they don\u2019t do\nit in the optimal way to get their mouth as clean as possible. The American\nDental Association recommends using holding your brush at a 45-degree angle to\nyour gumline and using short, repeated strokes for the fronts and tops of your\nteeth. Then, brush vertically for the back surfaces of your front teeth, where\nplaque likes to accumulate. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pick the Right Toothbrush <\/h2>\n\n\n\n<p>Sometimes, people select a brush with hard bristles,\nthinking it will provide a more thorough clean. In actuality, a hard-bristled\nbrush could be doing more harm than good. It can irritate your gums and wear\ndown your enamel. Choose a brush with soft or medium bristle strength. &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Floss Correctly <\/h2>\n\n\n\n<p>Firstly, set your floss down on your pillow every day, so\nyou\u2019re reminded to floss before bed each night. Then, be sure to implement the\nright technique. Use a piece of floss about 18 inches long so you can use a\ndifferent piece for in between each pair of teeth. The floss should rub against\nthe tooth in a \u201cC\u201d shape. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rinse with Mouthwash <\/h2>\n\n\n\n<p>Your teeth and gums only make up a small portion of your\nmouth. As a result, infections can develop in other soft tissues unless you\nrinse regularly with an antibacterial mouthwash. Be sure to choose one that doesn\u2019t\ncontain alcohol, because alcohol can dry out your mouth and actually increase the\nchances that you\u2019ll develop an infection. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Change Out Your Brush <\/h2>\n\n\n\n<p>The American Dental Association suggests switching to a new\ntoothbrush every three months. Replace it sooner if the bristles look worn down\nor frayed, since damaged bristles won\u2019t clean your teeth nearly as efficiently.\nYou should also toss your brush if you\u2019ve recently been sick. You don\u2019t want to\ntake the chance that your old brush could re-infect you after you\u2019ve recovered.\n<\/p>\n\n\n\n<p>You might not be able to get your regular dental cleanings\nfor several months, but that doesn\u2019t mean your oral health has to take a\nnosedive. By keeping these tips in mind, you can maintain healthy teeth and\ngums until you can see your dentist for a checkup again. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author <\/h2>\n\n\n\n<p><a href=\"https:\/\/www.deandentalcare.com\/meet-dr-dean.html\">Dr.\nStephen Dean<\/a> maintains active memberships in many professional organizations,\nincluding the American Dental Association. In addition, he has earned a Fellowship\nwith the International Dental Implant Association. His practice is currently\nonly treating emergency patients, but he believes that most oral care happens\nat home and that you should follow the tips listed above. For more oral health\nadvice, <a href=\"https:\/\/www.deandentalcare.com\/contact-us.html\">contact<\/a>\nDean Dental Care at (770) 786-3915. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you pride yourself on always having a clean mouth and never having cavities? If so, you might be worried about the fact that most dental practices are postponing regular cleanings and are only treating emergency patients due to the COVID-19 pandemic. You might be anxious about getting cavities without attending your six-month cleaning. Luckily, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dentist | Oral Health Tips During Quarantine | Dr. Stephen Dean<\/title>\n<meta name=\"description\" content=\"With your dentist not performing cleanings until the COVID-19 outbreak is over, here are some tips to keep your mouth clean during this time.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.deandentalcare.com\/blog\/2020\/03\/20\/how-to-keep-your-mouth-healthy-until-your-dentist-reopens\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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